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	<title>Live Healthy By Walking &#187; Weight Loss</title>
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	<link>http://www.livehealthybywalking.com</link>
	<description>Get Up and Move Your Body</description>
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		<title>Walking Improves our Appearance</title>
		<link>http://www.livehealthybywalking.com/2009/12/walking-improves-our-appearance/</link>
		<comments>http://www.livehealthybywalking.com/2009/12/walking-improves-our-appearance/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 12:18:51 +0000</pubDate>
		<dc:creator>Rosalie</dc:creator>
				<category><![CDATA[Healthy Walking]]></category>
		<category><![CDATA[Never Give Up Walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Improve your health]]></category>
		<category><![CDATA[Rosalie Lynch]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Many people walk and exercise to improve their appearance. Being unhappy with the way we look and our body dissatisfaction is a big problem in our society. We spend billions of dollars a year for products designed to change our body. I know in my home library I have my share of diet and exercise books. Read more at http://www.livehealthybywalking.com

]]></description>
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		<title>The Hidden Secret of Losing Weight</title>
		<link>http://www.livehealthybywalking.com/2009/10/the-hidden-secret-of-losing-weight/</link>
		<comments>http://www.livehealthybywalking.com/2009/10/the-hidden-secret-of-losing-weight/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 15:59:57 +0000</pubDate>
		<dc:creator>Rosalie</dc:creator>
				<category><![CDATA[Never Give Up Walking]]></category>
		<category><![CDATA[Rosalie Lynch]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.livehealthybywalking.com/?p=396</guid>
		<description><![CDATA[Many books, personal trainers and television stars say, in various fashions, all you need to do is exercise to burn calories and you will lose weight.  This is true; however, people keep jumping on the bathroom scales to see how much weight they lost by exercising.  ]]></description>
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