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	<title>Live Healthy By Walking &#187; Walking Sticks</title>
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	<link>http://www.livehealthybywalking.com</link>
	<description>Get Up and Move Your Body</description>
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		<title>Nordic Poles/Stick Walking is Healthy and Fun</title>
		<link>http://www.livehealthybywalking.com/2010/02/nordic-polesstick-walking-is-healthy-and-fun/</link>
		<comments>http://www.livehealthybywalking.com/2010/02/nordic-polesstick-walking-is-healthy-and-fun/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 16:32:31 +0000</pubDate>
		<dc:creator>Rosalie</dc:creator>
				<category><![CDATA[Aerobic Walking]]></category>
		<category><![CDATA[Healthy Walking]]></category>
		<category><![CDATA[Never Give Up Walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exerstrider]]></category>
		<category><![CDATA[Nordic Poles]]></category>
		<category><![CDATA[Rosalie Lynch]]></category>
		<category><![CDATA[Walking Sticks]]></category>

		<guid isPermaLink="false">http://www.livehealthybywalking.com/?p=562</guid>
		<description><![CDATA[Let us spend just a few moments talking about a walking style that is one of my favorite.  I’m talking about Nordic Pole or Pole Stick walking.  I believe if you would try it, it would quickly become your favorite as well.    There is an excellent video on this site that actually shows you how to begin with this style.    A neighbor asked me why I use the poles when I walked.  Let me list the "Wow" reasons: Do you want to know the "Wow" reasons?  Go to http://www.livehealthybywalking.com

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