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	<title>Live Healthy By Walking &#187; motivation process</title>
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		<title>Determine your Walking Level before Creating your Goals</title>
		<link>http://www.livehealthybywalking.com/2009/11/determine-your-walking-level-before-creating-your-goals/</link>
		<comments>http://www.livehealthybywalking.com/2009/11/determine-your-walking-level-before-creating-your-goals/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 11:12:40 +0000</pubDate>
		<dc:creator>Rosalie</dc:creator>
				<category><![CDATA[Never Give Up Walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Healthy Walking]]></category>
		<category><![CDATA[motivation process]]></category>
		<category><![CDATA[never give up]]></category>
		<category><![CDATA[Rosalie Lynch]]></category>
		<category><![CDATA[Walking Goals]]></category>

		<guid isPermaLink="false">http://www.livehealthybywalking.com/?p=432</guid>
		<description><![CDATA[It is important to understand if your walking level and goals match your abilities to achieve your objectives.  The reason a walkers motivation weakens is because they are on the wrong track.  

]]></description>
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		<title>How to Renew Your Momentum</title>
		<link>http://www.livehealthybywalking.com/2009/09/how-to-renew-your-momentum/</link>
		<comments>http://www.livehealthybywalking.com/2009/09/how-to-renew-your-momentum/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 13:19:30 +0000</pubDate>
		<dc:creator>Rosalie</dc:creator>
				<category><![CDATA[Never Give Up Walking]]></category>
		<category><![CDATA[change plans]]></category>
		<category><![CDATA[Gaining Momentum]]></category>
		<category><![CDATA[motivation process]]></category>
		<category><![CDATA[never give up]]></category>
		<category><![CDATA[Rosalie Lynch]]></category>
		<category><![CDATA[staying focus]]></category>

		<guid isPermaLink="false">http://www.livehealthybywalking.com/?p=386</guid>
		<description><![CDATA[Why do we stop and start in reaching our goals?  So many people achieve their momentum and a crisis in life stops our momentum. Learning to gain your momentum is the secret to all of your achievements and you can do it.]]></description>
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		<title>How to Process a Change in Your Life</title>
		<link>http://www.livehealthybywalking.com/2009/09/how-to-process-a-change-in-your-life/</link>
		<comments>http://www.livehealthybywalking.com/2009/09/how-to-process-a-change-in-your-life/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 13:23:52 +0000</pubDate>
		<dc:creator>Rosalie</dc:creator>
				<category><![CDATA[Never Give Up Walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Healthy Walking]]></category>
		<category><![CDATA[motivation process]]></category>
		<category><![CDATA[Rosalie Lynch]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[
Many people are looking for changes in their lives. They are searching the Internet; they are talking with their friends, family and even strangers; and they are going to religious services to seek out how to make a change and have a different life.
However, in the beginning taking charge of our life can become a difficult [...]]]></description>
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