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	<title>Live Healthy By Walking &#187; Fatigue</title>
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	<description>Get Up and Move Your Body</description>
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		<title>Walkers:  Are You Tired Of Getting Tired?</title>
		<link>http://www.livehealthybywalking.com/2010/01/walkers-are-you-tired-of-getting-tired/</link>
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		<pubDate>Sun, 24 Jan 2010 12:49:57 +0000</pubDate>
		<dc:creator>Rosalie</dc:creator>
				<category><![CDATA[Healthy Walking]]></category>
		<category><![CDATA[Never Give Up Walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[feeling tired]]></category>
		<category><![CDATA[Improve your health]]></category>
		<category><![CDATA[Rosalie Lynch]]></category>

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		<description><![CDATA[For years we have heard that exercising will give you more energy and that is true.  However, a lot of people do not even get started walking because they are too tired.  If people would understand all it would take is a fifteen minute walk to relax their brain and their body and they would be energized.  Reducing fatigue will help to enhance your performance and endurance to accomplish your goals.]]></description>
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