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	<title>Live Healthy By Walking &#187; family</title>
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		<title>A Walking Plan for Thanksgiving Week</title>
		<link>http://www.livehealthybywalking.com/2009/11/a-walking-plan-for-thanksgiving-week/</link>
		<comments>http://www.livehealthybywalking.com/2009/11/a-walking-plan-for-thanksgiving-week/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 04:14:38 +0000</pubDate>
		<dc:creator>Rosalie</dc:creator>
				<category><![CDATA[Never Give Up Walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Healthy Walking]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[never give up]]></category>
		<category><![CDATA[Rosalie Lynch]]></category>

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		<description><![CDATA[ I'm exhausted reading emails and articles on what NOT to eat on Thanksgiving Day.  I'm happy we can still eat turkey (if you eat the white meat only without skin on it).  However, mashed potatoes are replaced with a rice and vegetables mixture; pumpkin pie is replaced with a fruit salad; cramberries are replaced with apples; stay away from gravy and the rolls should not even make it to the table.
]]></description>
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