Cool weather, Walking and Long John’s
It was 56 degrees this morning and a super great day for walking long distance. You must take advantage of the fall weather and build your strength, endurance and distance for the next couple of months before the weather turns really cold. The fall weather is a perfect example of wearing the “layer” look. As your body heats up from walking, you will shred your top layer (wrap it around your waist) and keep walking. Now is a good time to start to prepare your walking wardrobe for the cold weather. I am referring you to WICKERS.COM Wickers Sportswear which is a wonderful resource and site for purchasing sportswear from insulated underwear to outside jackets, pants and tops. Take a look like I did and I believe you will be pleased. A gentleman wrote to tell me to say that he really like the Nordic Poles to help him keep his balance on ice and snow. You may want to look into those as well. I recommend Exerstrider because this site has a great selection of poles in which you may find your favorite ones. I use Exerstrider because they are light-weight and easy to make adjustments according to your body height. So, enjoy the fall weather and start preparing for winter by clothing your body correctly and get some Nordic Poles to help you keep your balance and will help to prevent you from falling. No more excuses as to “I can’t walk because of the weather!”
