Walk and Stumbles

“If we only have the will to walk, then God is pleased with our stumbles”.

C.S. Lewis

I like this quote and reminds me that some days our desire (will) to walk outside may just not be there.  We may determine that it is too hot to walk outside or there is a misty rain going on outside.   If we pump up the steps we walk around the house it will still keep our muscles working, our blood pumping and our mind active. On those days, I encourage you NOT to just sit around.  It is important to your mind and body to continue to get up and move your body.  If today is the day you have chosen not to walk outside, for whatever your reason is, do not feel bad and think you have stumbled-get up and start moving your body indoors.  You will still reap the benefits of walking toward a healthy lifestyle.

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Rosalie Jul 18th 2009 06:59 am Uncategorized No Comments yet Trackback URI Comments RSS

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